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I’m a New York Times bestselling author and CEO of Mastering Diabetes, helping thousands reverse insulin resistance and thrive with plant-based nutrition.
I experienced, firsthand, how a plant-based lifestyle dramatically improved my blood sugar control and insulin sensitivity. I realized I couldn’t keep this knowledge to myself—others needed it too.
I’m a New York Times bestselling author and CEO of Mastering Diabetes, helping thousands reverse insulin resistance and thrive with plant-based nutrition.
I experienced, firsthand, how a plant-based lifestyle dramatically improved my blood sugar control and insulin sensitivity. I realized I couldn’t keep this knowledge to myself—others needed it too.
Break free from outdated diabetes advice and learn the proven method that flips conventional wisdom upside down—so you can eat more carbs, enjoy real food, and still watch your blood sugar drop.
Living with diabetes doesn’t have to mean restriction, confusion, or fear. That’s why I’ve created resources to help you take back control of your health—whether you’re looking for a deep dive, a quick win, or a step-by-step system you can follow with confidence.
No matter where you’re starting from, these tools are designed to help you eat with confidence, improve your blood sugar, and thrive with diabetes.
Learn the exact strategies I’ve used to help thousands of people lower blood sugar, reduce medications, and enjoy food freedom.
Discover the New York Times bestselling program backed by science and proven to reverse insulin resistance. Read a free chapter on me!
Simplify your meals with easy, satisfying plant-based recipes designed to help you reach your best A1c ever.
